lundi 14 avril 2014

Sliced Bell Peppers With Ground Beef

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This is a supper I consume every once in a while, not regularly. It is immaculate when you have some extra ground meat laying around.

Ingredients: 
Coconut Oil
Onions
Ground Beef
Spinach
Spices and a Bell Pepper.
Instructions:
  • 1. Cut an onion in little pieces.
  • 2. Put coconut oil on pan, turn up the heat.
  • 3. Add onion to pan, stir for a minute or two.
  • 4. Add ground beef.
  • 5. Add some spices (I use a spice mix, but salt and pepper work fine).
  • 6. Add spinach.
  • 7. (Optional) If you want to spice things up a bit, add some black pepper and chili powder.
  • 8. Stir fry until ready, serve with a sliced bell pepper.

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