dimanche 25 mai 2014

greek yogurt recipe

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1 Prepare the milk. Pour 1 liter (¼ gallon) of milk into a clean saucepan and let it heat until it's just nearly scalding. When it reaches a temperature of about 176° F (80° C), remove it from the burner.

2 Let the milk cool down. You can use an ice-bath if you like, or simply let it cool on its own. When the milk cools down to a temperature of 108° to 115° F (42° to 46° C), transfer it into a glass or earthenware bowl. Do not use stainless steel. Allow to cool down until it's just warm.
  • Why shouldn't you use stainless steel as a receptacle for the milk? Yogurt is made using bacteria cultures, which need very specific environments to survive and breed in. Using metal (stainless steel) can interfere with the bacteria culture.

3 Add the yogurt or culture packets. First check that the milk has cooled to the right temperature. Feel the side of the bowl with your hands. If it has cooled down enough, whisk in 3 tablespoons of live yogurt or one yogurt starter package until completely incorporated.
  • If you incorporate plain yogurt into your milk, make sure the yogurt you use contains a live culture. Check the label on the yogurt packet to make sure that "live culture" is written on there somewhere. (Some commercial yogurt products don't contain a live culture.)
  • If using a yogurt starter packet (which contains the necessary bacteria culture), follow the manufacturer's directions about which proportions to use.

4 Keep the yogurt warm for approximately 4 to 12 hours. Cover your not-yet-yogurt with a clean towel, turn on the oven to its warm setting, and let rest for at least 4 hours but preferably overnight. If you can, try to set the oven's temperature so that it stays at a steady 108° F for the entire time.[2]

  • Why does the bacteria need heat to make yogurt out of milk? 108° F is approximately the temperature at which the yogurt cultures begin consuming the lactose in the milk. This process is called fermentation, and it's the same process that produces beer from wheat or wine from grapes.

5 Strain the yogurt. The next morning, the yogurt should look like a white firm custard. Next, place the cheesecloth or muslin cloth into the sieve, with a glass bowl placed underneath. Ladle the yogurt into the cloth and allow it to strain, until it achieves your desired consistency.
  • As the draining process will take several hours, it's best to transfer it into the fridge. This process gets rid of all the excess water and makes your yoghurt thicker and much creamier.
  • If you don't have muslin cloth or cheesecloth to strain the whey from the yogurt, use an on t-shirt that you aren't particularly tied to. 
  • Serve. When your yogurt has reached the consistency that you wish, it is ready to eat. It can be enjoyed plain, with nuts or honey, fruit, or even be used for the base for sauces like tzatziki. Enjoy!

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